Because Ramadan seems to be centered around food, starting from Iftar time, to Ghabka and Souhour time,  of course without forgetting the sweet part , nutrition tips and advices should be given  to avoid bad habits including weight gain, digestive problems, reflux and many more…

All you need to know here:

Ramadan diet tips and advices

You can find the translation in my older post:

http://www.eatlikemira.com/2010/08/07/healthy-ramadan-karim/

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