When physical activity is combined with proper nutrition, we control weight and prevent obesity, the number one factor for many diseases. We also increase strentgh and endurance, improve flexibility and posture. We become Fit and this feeling is just amazing!
Being healthy is so easy! Don’t make it hard!
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SUN – THU 09:00am – 06:00pm
SAT 09:00am – 02:00pm
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Thank you for visiting my page! My name is Mira Khattar. I’m an experienced Dietitian providing consultations in Kuwait, Lebanon and the region.