بواسطة Mira | مارس 22, 2010 | calcium, health
Take this quiz and find out your bone health by checking your calcium intake. This is my result! Based on your responses, you are probably getting enough calcium. Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and...
بواسطة Mira | مارس 20, 2010 | Events, health
The Kuwait medical students association and Nuri Viva ( the health association in Kuwait University) have joined forces to fight obesity in the first national anti- obesity walkathon. The whole event was planned and organised by very active students in Kuwait...
بواسطة Mira | مارس 18, 2010 | alcohol, beans, bloating, constipation, digestive problems, flat belly, intestinal gases, yogurt
Gases and Flatulence!! So annoying! Right?? Overeating, eating too quickly, excessive consumption of soft drinks and alcohol, emotional stress, talking or drinking while eating. All these are the major causes of flatulence and intestinal gases. One of the common...
بواسطة Mira | مارس 15, 2010 | fat, green tea, Metabolism, negative calorie food, tea and coffee, weight loss, white tea
White tea is one of the best tea plants. Today, everyone from chefs to medical researchers is praising white tea’s delicate flavor and health benefits. It is now the hottest new trend! White tea is a pleasant aid if you are trying to lose weight. WHY??? ...
بواسطة Mira | مارس 14, 2010 | stretch exercise, water, yogurt
Each body chemistry is different, and genetics play a major role in defining our shape, height and body composition BUT… What if I tell you that there are “Secret Foods” that increase height naturally?? Knowing the right foods to eat, the ones...
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