بواسطة Mira | مارس 5, 2010 | Uncategorized
It was my friend birthday 🙂 She loves Sakura, japanese food. So we had dinner there! We ordered a lot of stuff, here is the list: 1- Salmon avocado salad. 2- raw salmon 3- assorted pieces of octopus, squid and tuna 4- raed maki 5- khaled maki 6- tarek maki 7-...
بواسطة Mira | مارس 4, 2010 | water
Yesterday, we were talking me and one of my clients about the water in Kuwait, and about the high sodium Na content it has. Then she told me that right now, she is having Tannourine water and it is very low in sodium, she feels very light when she drinks it. She told...
بواسطة Mira | مارس 3, 2010 | fat, Trans fat, unsaturated fat
?What’s the difference between good fats and bad fats How can I get the good fat I need for a balanced diet ??Is my body fat percentage considered healthy Good fats in the diet, the monounsaturated and polyunsaturated fatty acids are praised by nutrition...
بواسطة Mira | مارس 2, 2010 | weight loss plateau
!!Hitting a weight loss plateau is really frustrating All of the people who tried to diet somewhere in their lives know what I am talking about Those who are trying to lose weight often hit a time when the scale won’t budge, and this becomes really annoying and...
بواسطة Mira | مارس 1, 2010 | grapefruit
While I was checking food and medication interactions, I got this site. They are talking about grapefruit. So I thought of sharing it with you because a lot of people drink grapefruit juice in the morning or include it in their everyday diet, thinking that it burns...
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