بواسطة Mira | فبراير 27, 2012 | health, Nutrition, Omega 3, unsaturated fat, vit D deficiency
Is Salmon fattening??? A lot of people are asking me that question! But Guys! As long as you eat everything in moderation, nothing is fattening! That’s the whole point! It depends on the total calorie intake per day and how many calories you need to eat...
بواسطة Mira | فبراير 20, 2012 | Uncategorized
The interview show was yesterday Sunday February 19, during the morning show, “well done” section. The subject covered was flatulence and bloating.. I got live food samples for people to get more what I mean. You know when you see food in front of you,...
بواسطة Mira | فبراير 15, 2012 | cancer, health
Equia slogan: “For a balanced life” I tried the Soya kaak from Equia. So I thought of talking about it here! Soy has many health benefits! – It is efficient for our bones health, so it prevents loss of calcium from the bones. –Studies have...
بواسطة Mira | فبراير 10, 2012 | cranberries, health
If you had a kidney stone, you would have known how painful it can be! A kidney stone is a solid piece of material that forms in a kidney out of substances in the urine. But not all kidney stones are alike! You can have a calcium stone, struvite stone, uric acid stone...
بواسطة Mira | فبراير 6, 2012 | Uncategorized
This subject might be a bit sad for us, but we should talk about it to create awareness among our friends and lovers! We need to know what to eat and how to live in a healthy way, so to prevent bad situations. (That was the subject I discussed on NTV a few days back....
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