بواسطة Mira | سبتمبر 8, 2012 | anemia, antioxidant, dates, jujube
For those who are not familiar with Jujube name, this fruit is also called 3ennab 🙂 Actually it is a Chinese date also called red date!! The best time to eat Jujube is now!! Personally I am substituting my daily fruit in the morning by a handful of this sugary taste...
بواسطة Mira | سبتمبر 4, 2012 | calories, eat out
I received a mail from someone asking me to estimate the calories of some of the major food we usually eat outside (she gave me a list of items). And here is an old post I’ve written which includes mainly the most consumed food! So thought of sharing it again...
بواسطة Mira | سبتمبر 2, 2012 | tea and coffee
Coffee is a part of our everyday life! Some people prefer to have it black, others with milk or coffee mate. I was used to have my morning french coffee on a daily basis, then stopped it for a while coz I became addicted to it! :s Last nigth I ordred it in a coffee...
بواسطة Mira | سبتمبر 1, 2012 | fiber
I talked in the older post about Gluten-free Equia Products: http://www.eatlikemira.com/arabic/2012/08/31/gluten-free-equia-products/ Here I will talk more about the High Fiber Equia Products! We all know that fiber is extremely important for our digestive system. A...
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