بواسطة Mira | يناير 27, 2015 | dieters, fiber, fitness, more weight, Uncategorized
Readers!! If you wanna lose weight naturally, then you need to control your nighttime food cravings! WHY?? All food cravings are diet-killers (if you do wrong choices), but the ones that hit you late at night seem to be the worst diet enemy! It just causes a fast...
بواسطة Mira | يناير 13, 2015 | calories, eggplants, fiber
Eggplants are zesty! That’s why a lot of you think that eggplants are fatty! ” They are full of oil! you can feel it!” But that’s absolutely wrong!! Eggplants are believed to originate from India, also known as aubergines. It is an extremely...
بواسطة Mira | يناير 6, 2015 | calories, health, Nutrition, weight loss
Most of us have put on some extra kilos during those holidays and it is really annoying especially for those who lost weight before their vacations! So at this point we’re all trying to decrease only our food portions without taking into consideration the...