بواسطة Mira | يونيو 25, 2015 | ramadan
Al Khaleej full interview Read my Full interview at Al Khaleej Newspapers, Ramadan Special, and Learn the healthiest steps for a healthy Ramadan, to prevent weight gain and many other health conditions.....
بواسطة Mira | يونيو 23, 2015 | diabetes, glycemic index, ramadan
Jallab is one of those drinks associated with hot, lazy summer days! It is also directly associated with the hot season of Ramadan!! What is Jallab?? One of the most popular drinks in the Middle East, Jallab is made by diluting Jallab syrup (made of grape molasses,...
بواسطة Mira | يونيو 17, 2015 | constipation, deficiency, health, Nutrition, ramadan
Moubarak 3alaykom el chaher! Fasting in Ramadan is simply a detoxification to our body. It cleans our digestive system, and flushes out all the toxins. The concept of Ramadan and healthy fasting during this month seems to be misunderstood by some people. They...
بواسطة Mira | يونيو 2, 2015 | Uncategorized
Unlike Anorexia Nervosa and Bulimia who are considered very dangerous eating disorders, Orthorexia Nervosa was introduced in 1997 by M.D Steven Bratman.. Actually, Orthorexia is characterized by an extreme or let’s say excessive preoccupation with avoiding food...
بواسطة Mira | مايو 24, 2015 | health, spices
how to stop a heart attack in a minute? Well this article looked so interesting to me.. If you have a any friend or family member who is prone to heart diseases, try this remedy, which is quite easy and doable at anytime.. It’s all about the herb Cayenne pepper,...
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