بواسطة Mira | أبريل 13, 2014 | cholesterol, fat, health
I’ve been hearing a lot about this subject recently! And I knew that a lot of pregnant women are not consuming eggs thinking that it can be harmful for them and for their babies. Are you one of them?? In general, although eggs are rich in cholesterol, there is...
بواسطة Mira | أبريل 6, 2014 | diabetes, fiber, fitness, health
Gestational Diabetes! We’ve heard a lot about diabetes either the Type 1 diabetes which stats at early ages during childhood or Type 2 one which mainly hits us at later stages. But we are not familiar or aware of the Gestational Diabetes which is the high blood...
بواسطة Mira | مارس 18, 2014 | calories, lycopene, vit c, Vitamin A, water
When we say watermelon, we directly link it to hot summer, beach and sun! No other fruit says summer like this crunchy, succulent, thirst relieve watermelon! Watermelon is not only great for a hot summer day, it also helps treat inflammation that contributes to...
بواسطة Mira | مارس 13, 2014 | body, fitness, flat belly, health, more weight
A major thing that affects everyone nowadays is surely the stress of everyday! Some people know how to deal with it, and others get frustrated and go crazy! Whether we’re stressed because of constant and crazy demands at work, at home, or when facing a new...
بواسطة Mira | فبراير 22, 2014 | anemia, cholesterol
There is a lot of debate concerning eating raw liver! Some people say that it is full of essential vitamins and minerals and we should consume it at least 3 times a week, others say that it is not recommended as it can be dangerous to our heart and kidneys!!...
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