بواسطة Mira | أبريل 2, 2013 | cholesterol, fiber, glycemic index, health, Nutrition
Honestly It’s not really my favorite fruit coz it’s hard to chew it… But It’s not bad to try different varieties of food to get all the different and unique vitamins Pomegranate Origin: West Asia (Iran), Eastern Mediterranean, and its season...
بواسطة Mira | مارس 23, 2013 | cholesterol, eat out, fat, honey
It is a pure American breakfast restaurant located in Jabriya, with the perfect location that assembles people from everywhere! They serve delicious food including pancakes, biscuits n’ gravy, french toast, omelets. The specialties of the shop: homemade...
بواسطة Mira | مارس 16, 2013 | bloating, body, water
Recently, I have been asked by a lot of people if drinking cold water makes one gain weight. They say that they always feel bloated after having couple of cold water glasses. This is surely not logical and completely wrong! Water, whether cold or warm will not make...
بواسطة Mira | مارس 7, 2013 | body, fitness, physical activity
How to burn maximum fat during cardio? The weight loss and the super fat loss training technique is called interval training!! This is when your heart rate is brought up and then back down, giving you a higher calorie usage, and thus maximum fat loss! The Interval...
بواسطة Mira | فبراير 28, 2013 | calories, fiber, fitness
It’s summer time! And everyone is surely in need of cold and frozen desserts Ice cream takes a big part during summer, but do you know that you can substitute that by sorbet or sherbet?? Let’s talk about sorbet and sherbet here for people who don’t...
WhatsApp us