بواسطة Mira | فبراير 20, 2013 | fat, grapefruit, Uncategorized
What about grapefruit consumption and fat burning?? I’ ve been asked this question so many times! And personally I don’t really insist on such a thing! Actually high consumption of grapefruit can increase your metabolism and decrease the fat absorption but...
بواسطة Mira | فبراير 14, 2013 | almonds, health, valentine
It’s Valentine’s Day!!! So whether you’re single or celebrating with a partner, these tips can be used everyday. Treat each day as if it was Valentine’s Day! TOP FOODS: – Salmon, sole, chicken breast, turkey, cheddar cheese, almonds, pumpkin,...
بواسطة Mira | فبراير 5, 2013 | calories
SUNKIST is “the market leader in juice drink cups in the Kuwaiti market”!It’s the favorite high school orange drink for almost everyone here!! A lot are wondering how many calories does it contain as no label is found on it! I was reading its...
بواسطة Mira | فبراير 2, 2013 | calories, eat out
Usually I don’t go out for breakfast in weekends, as these are the only days when I can sleep deeply!! But it happens sometimes My breakfast this time was at Zaatar w Zeit. Here are my choices: Labne. They don’t have the low-fat one: But full-fat labneh...
بواسطة Mira | يناير 29, 2013 | energy drinks, fitness, soft drinks, sports drinks
I’ve been asked so many questions regarding this topic. “Should I drink a sport drink during workout? It usually allows me to work harder but is loaded with calories!” “What do you think should I go for energy drinks instead of sports...
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