بواسطة Mira | نوفمبر 22, 2012 | green tea, health, Metabolism, tea and coffee
These are some warm drinks I always keep at home during winter. I thought of sharing it here, so You can start drinking it as well! 1– Russian Early Grey black tea: Tea is rich in antioxidants that fight against cancer diseases. I use sweetener with it! A Zero...
بواسطة Mira | نوفمبر 19, 2012 | fitness, green tea, water, weight loss
Your weight might be under control, but it’s not going down to where you’d like it to be!! Do you count what do you drink per day!? That may be your problem! Some people don’t consider their drinks when counting their total daily calories intake....
بواسطة Mira | نوفمبر 17, 2012 | fitness, health, interview
I had an interview a few weeks back with Mondanite Magazine in Kuwait city! The main subject Mondanite team focused on during this issue was about everything related to the brides to be, ranging from their health, their body shape, their teeth, skin, fashion and so...
بواسطة Mira | نوفمبر 13, 2012 | Leptin diet
A few days ago, someone was asking me about the Leptin Diet and what do I think about it! So let’s talk about that here! 😀 First of all, Leptin is a hormone that assists in regulating both appetite and metabolism. It was discovered in 1994. I have talked in one...
بواسطة Mira | نوفمبر 11, 2012 | breakfast, calories
That’s a quick breakfast I had yesterday, and I want to share it with you! 😀 It’s a good idea for those who wants to grab a quick sandwich! It is the feta & tomato sandwich from Americana! Actually this is the lighter one compared to all...
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