بواسطة Mira | أغسطس 13, 2012 | eat out, Uncategorized
Hello readers! I will be out of the country for 10 days, so won’t be posting any new article in this period. I will try my best to do so, but am not sure about the connection and the schedule, as it’s a family wedding and everything is already planned and...
بواسطة Mira | أغسطس 13, 2012 | eat out, fat, fiber, Trans fat, unsaturated fat
Who has the time to check every supermarket purchase? And even when you have time to read the label, can you really understand all the numbers? Let’s stop for a moment and find out what’s really in your food. – When buying food for the first time, maybe...
بواسطة Mira | أغسطس 10, 2012 | calories, eat out
This is a dinner I had with my friends at Caffe Maillon, Beirut! I’ve never been to this place before, although everyone is advising me to try it! It is a huge restaurant, nice decoration and tasty food! Plus I loved the ambiance as one lady and one guy were...
بواسطة Mira | أغسطس 8, 2012 | chilli powder, cinnamon, garlic, ginger, Metabolism
– Cinnamon: Lowers blood sugar, triglycerides, LDL ( bad cholesterol). It is a common ingredient in toothpastes, tooth washes and gums. Add cinnamon to your milk and to your cakes. It is delicious as well! – Paprika: Has an antioxidant...
بواسطة Mira | أغسطس 7, 2012 | brain, calamari, cholesterol, crab
I thought of writing about these 2 kinds of shellfish coz I ‘ve been eating that a lot recently! I’m not a fan of red meat and all the unhealthy processed meat. I replace it by crab slices (with mustard) which I find delicious!!...
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