بواسطة Mira | يوليو 23, 2012 | nuts, Omega 3
I’ve already talked about nuts and specifically about Al Rifai nuts varieties! I like a lot how they always talk about the vitamin, antioxidants and fiber present in all their products! http://www.eatlikemira.com/arabic/2010/10/12/al-rifai-energy-mix/ During the...
بواسطة Mira | يوليو 22, 2012 | chocolate, fat, health
I’ve been using the spray cooking oil since ages! And I was surprised that a lot of people don’t know it yet and still don’t use it while cooking or frying. Personally I use the Mazola cooking spray oil. It is made from liquid canola oil, lecithin...
بواسطة Mira | يوليو 21, 2012 | ramadan, water
The days when the whole month of Ramadan used to come in winter are just a memory! And unfortunately from now on we should get used to fast through long days of summer, where the first concern is dehydration. In fact dehydration makes you feel tired, moody and...
بواسطة Mira | يوليو 20, 2012 | calories, eat out
I was invited for a dinner at my friend’s house a couple of days ago. I knew she was going to prepare delicious food as she cooks really good! I was watching my portions throughout the day, so I can enjoy my dinner! 🙂 As a start, we had some appetizers while...
بواسطة Mira | يوليو 19, 2012 | calories, eat out
As usual, I kind of order everyday from our diet kitchen!! I was looking into today’s menu and saw one of my favorite Lebanese Dishes! Chicken mouloukhieh!! It’s been a long time I didn’t eat that, so I was looking forward to try it! Although...
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