بواسطة Mira | يوليو 14, 2012 | Recipies
There is nothing like a crispy salad on hot summer days, and these 2 salads that I like share ONE easy dressing. Sweet mustard dressing: Serves: 3 (I always prepare a dressing for more than a person, put it in a bottle and keep it in the fridge) Calories per serve: 40...
بواسطة Mira | يوليو 14, 2012 | bloating, cauliflower
A lot of you might not eat this kind of vegetable! Personally I didn’t use to like it either, especially because of its bloating effects! But my mom taught me how to cook it in a really pleasant and tasty way! She puts the cauliflower in a casserole, adds some...
بواسطة Mira | يوليو 10, 2012 | calories, eat out
In this post I am gonna tell you what I had for dinner after a 90 minutes of intensive Tae-Bo class! Actually the class burns really a lot of calories and fat! For those who want to burn fat or even build muscles, dinner is really important! Don’t ever think that for...
بواسطة Mira | يوليو 10, 2012 | Uncategorized
As mentioned in an earlier post, I got the Food intolerance test into my clinic, which I personally find very efficient to everyone of us!! It gives you the intolerance on 59 food aliments, the main aliments that we eat!...
بواسطة Mira | يوليو 9, 2012 | calories, eat out, exchange food list
I said before that I am a big fan of chicken Caesar salad! Well it is my favorite salad!! http://www.eatlikemira.com/arabic/2010/02/05/my-all-time-favorite-salad/ Another really good salad is Halloumi & Vegetables salad, from Casper! Delicious!! Its...
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