بواسطة Mira | يوليو 7, 2012 | calories, detox diet, Recipies
Watermelons are one of the most refreshing fruits that sometimes go to waste because they are so large. Why don’t we make use of our leftover watermelon slices and cool down from this hot weather with a fresh and tangy summer cooler?! I was thinking about...
بواسطة Mira | يوليو 5, 2012 | chocolate, fitness, garlic, health, Omega 3
Men are different from women in everything even when it comes to their nutritional needs. They need nutrients that can help them maintain muscle mass, prevent prostate cancer, strengthen immune system and much more. So guys!! Below is a list of the main super...
بواسطة Mira | يوليو 4, 2012 | calories, eat out
I want to share with you a Lunch I had a yesterday at the office! I ordered it from our diet catering! I was eating a lot of fish lately (my favorite kind of protein!) I thought of changing a bit and so I went to the chicken choice! Usually we have 3 kinds of lunch...
بواسطة Mira | يوليو 4, 2012 | antioxidant, cheries
Cherries season is quite very short! Enjoy the refreshing taste of cherries when they are at their peak! This superstar fruit is loaded with many important nutrients, whether talking about the black or red ones!! Cherries are an excellent source of vitamin A, and so...
بواسطة Mira | يوليو 3, 2012 | calories, eat out
Buffalo Mozzarella Rocca salad! This is the salad I had a couple of days for dinner ago in Cappucino at Zeitouna Bay, Beirut! I wasn’t really hungy, so I thought of taking something good and light at the same time. Plus I am a fan of cheese and tomatoes! So it...
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