بواسطة Mira | يونيو 26, 2012 | health, Nutrition, thyroid hormones
It is very important to keep a constant watch on your nutrition. With or without the presence of thyroid problems, it is essential to monitor what you are eating. In thyroid conditions, several foods are recommended and others are strictly eliminated from the diet....
بواسطة Mira | يونيو 25, 2012 | calories, chocolate, eat out
That’s another kind of digestive that fulfills my cravings for sweet! It is the sugar-free digestive from Santiveri! Here I am talking about the chocolate Santiveri Sugar- free! 🙂 It’s ingredients: Whole wheat flour, sweeteners ( Sucralolse and Maltitol),...
بواسطة Mira | يونيو 24, 2012 | calories, fitness
And now you can enjoy the cold Almaza Light Beer!!! I tried it for the first time at the beach in Beirut!! It has a very smooth taste, and the good thing is that it doesn’t differ in taste from the regular one 🙂 The light Almaza beer is made of: Malted barley,...
بواسطة Mira | يونيو 23, 2012 | diabetes, garlic, health
Who hasn’t heard about garlic health benefits?? Although a lot would include it in their diets to heal their health problems, they are still afraid to do it because of its bad smell! BUT… Garlic does more than make our food taste better, it can help in the...
بواسطة Mira | يونيو 22, 2012 | calories, eat out, fiber, health
There are different kinds of digestive biscuits! Some are full with butter, others are full of chocolate and sugar! Here I’m talking about the digestive oatmeal biscuit… High in fiber! Every food made of oat is considered very high in fiber and so super...
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