Equia Soya Kaak

Equia slogan: “For a balanced life” I tried the Soya kaak from Equia. So I thought of talking about it here! Soy has many health benefits! – It is efficient for our bones health, so it prevents loss of calcium from the bones. –Studies have...

Cranberry juice for kidney stones! Is that a myth?

If you had a kidney stone, you would have known how painful it can be! A kidney stone is a solid piece of material that forms in a kidney out of substances in the urine. But not all kidney stones are alike! You can have a calcium stone, struvite stone, uric acid stone...

Anti- Cancer Food!!

This subject might be a bit sad for us, but we should talk about it to create awareness among our friends and lovers! We need to know what to eat and how to live in a healthy way, so to prevent bad situations. (That was the subject I discussed on NTV a few days back....

Free- Cal Sugar Sweetener

This is a  new, healthy and special sugar. I introduced it recently to my clinic and I am advising all my clients to use it, regardless their conditions  🙂 What special about it?? Besides being free from Aspartame, which is extremely healthy, free- cal sugar can be...

Atkins Products.

As mentionned in my blog, Atkins Products are available at Eat Like Mira clinic, which are based on delicious, low-carbs whole foods! Atkins products vary from sweets, cereals, milkshakes and other tasty & low- carbs foods. You can check Atkins website here:...
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