بواسطة Mira | ديسمبر 5, 2011 | calories, eat out
Who said we can’t choose low calorie food choices even when we eat from fast food chains?? Sure we can! That what I did yesterday. I felt really hungry and couldn’t find healthy restaurant nearby. I stopped by burger King and ordered their chicken salad 🙂...
بواسطة Mira | نوفمبر 30, 2011 | body, eat out, health, water
Last night I was having dinner at Naranj, the oriental Syrian restaurant. I was drinking a lot of water and almost finished a whole 2 Litres bottle! Then I was looking at the water bottle to see what it was as it is the first time I taste it. It was the HAMIDIYE...
بواسطة Mira | نوفمبر 21, 2011 | calories, exchange food list, glycemic index, health
Why do a lot of people think that this kind of juice makes us loose body fat?? I want through this post to clarify the point of all juices, especially the KDD Pineapple juice! Juices in general are loaded with sugar and eventually loaded with CALORIES!! One glass...
بواسطة Mira | نوفمبر 13, 2011 | eat out, green tea, health, Nutrition
I was in Sri Lanka a week back, and while discovering this new country, I noticed that all what people eat there comes up from natural sources! All fruits are freshly eating after cultivation! These are mainly the tropical fruits! Mangoes, pineapples, bananas, and of...
بواسطة Mira | نوفمبر 9, 2011 | health, interview
KIDZEE is the name of a famous nursery in Kuwait. I’ve been asked to write some nutritional tips for their monthly newsletter. This article is mainly addressed to parents. They need to encourage their kids to do healthy choices by choosing their favorite foods,...
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