بواسطة Mira | أكتوبر 21, 2010 | calories, exchange food list
This is an example of a random home dinner I had a few days ago.. I mentioned in a previous post that I love the green bean salad. It’s been long time that I didn’t have it, that’s why this salad had a place in my dinner! 😀 The dressing was made of...
بواسطة Mira | أكتوبر 19, 2010 | weight loss, yogurt
In my previous post, http://www.eatlikemira.com/arabic/2010/07/18/activia-yogurt/ I talked about the benefits of activia yogurt, and said that Activia has unique probiotic and prebiotic, ” beneficial bacteria,” which, if carried in the intestinal tract in...
بواسطة Mira | أكتوبر 17, 2010 | chocolate, Nutrition, sweets and butter
After writing the post of sugar cravings, I thought of sharing this quiz with you, so that you know more about sugar! This is my result! You got 16 out of 18 correct You scored a 89% Average user score is 51% Well of course!! I am a dietitian!! 😉 Check it!! And...
بواسطة Mira | أكتوبر 14, 2010 | antistress diet, chocolate, fiber, ginger, green tea, sweets and butter, white tea
When I was still at the university, I ‘ve been told to choose a subject for my final tutorial. Than I decided to pick up the subject of cravings, knowing that a lot of people have this problem. I started to do the survey among people , and what I got as a final...
بواسطة Mira | أكتوبر 12, 2010 | almonds, body, cancer, cholesterol, constipation, cranberries, fiber, kids health
Yesterday, I was in Al Rifai to get some raw and dry nuts that I love to take with me to the office and snack on! So I saw this mixture of nuts which they called it the : Energy Mix” And the slogan for it was : “Fill your life with positive energy”....
WhatsApp us