بواسطة Mira | أغسطس 18, 2010 | cholesterol, eat out, exchange food list, fat
This my best Lebanese restaurant in Kuwait. The food is soo tasty!! 😀 My friend and I were starving and craving for good Lebanese cuisine, so… of course, we went to villa fairouz, avenues branch!! And have a look at what we ordered and what I had: 1- Dates,...
بواسطة Mira | أغسطس 12, 2010 | fitness, flat belly
This site is really quite interstesing! 🙂 It tells you all about health, beauty, fitness, plastic surgeries, lazer hair removal, liposuction and many many other things… They work with excellent doctors specialized in this field, to give 100 % satisfaction to...
بواسطة Mira | أغسطس 10, 2010 | brain, Omega 3, thyroid hormones
Now this place has become my favorite japanese restaurant in Beirut! The food is sooo tasty there. I usually go to the verdun branch, good atmosphere and very cosy place… And this is what I had: – Salmon salad: one plate: 120 calories – Salmon...
بواسطة Mira | أغسطس 2, 2010 | beans, calories, fiber, legumes
This is a random lunch I had at home with the family 🙂 I am on vacation and my mom knows well what I like, so she prepared it especially for me 😀 – Courgette, green beans and potato salad with lemon & olive oil dressing: 5 tablespoons, 70 calories -Arabic...
بواسطة Mira | يوليو 24, 2010 | almonds, cholesterol, diabetes, fiber, health, Metabolism, Nutrition, Omega 3, unsaturated fat
Some people might be afraid to consume nuts due to their high fat content! But it is not always about calories and weight gain when it come to nutrition. There are things beyond that 🙂 In a study published in Nutrition Research and Practise, peanuts showed to to...
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