بواسطة Mira | مارس 26, 2010 | fitness, health, Nutrition
This is a very interesting quiz! you gonna learn a lot of new things exactly like I did. Personally, I got 5 wrong answers out of 11, oupps! 😉 But when we say nutrition and health, we directly think about women more than men, I donnow why!! Maybe because women are...
بواسطة Mira | مارس 23, 2010 | asparagus, beans, calcium, flat belly, grapefruit, lemon water, Metabolism, weight loss
Are you tired and not sure about how much fat and sodium you are consuming everyday? Maybe, you don’t know what are the fat burning foods that help in slimming your waistline, right? Do you know that your body needs more energy to digest proteins than...
بواسطة Mira | مارس 22, 2010 | calcium, health
Take this quiz and find out your bone health by checking your calcium intake. This is my result! Based on your responses, you are probably getting enough calcium. Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and...
بواسطة Mira | مارس 20, 2010 | Events, health
The Kuwait medical students association and Nuri Viva ( the health association in Kuwait University) have joined forces to fight obesity in the first national anti- obesity walkathon. The whole event was planned and organised by very active students in Kuwait...
بواسطة Mira | مارس 18, 2010 | alcohol, beans, bloating, constipation, digestive problems, flat belly, intestinal gases, yogurt
Gases and Flatulence!! So annoying! Right?? Overeating, eating too quickly, excessive consumption of soft drinks and alcohol, emotional stress, talking or drinking while eating. All these are the major causes of flatulence and intestinal gases. One of the common...
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