بواسطة Mira | يونيو 12, 2012 | calories, detox diet, fitness, health, weight loss
Frozen lemonade with mint!!! That’s my favorite iced drink! Whenever I’m out I always order it! It is so refreshing in summer, especially when you feel this lemony flavor on your taste- buds!! This combination of lemon and mint is very important for your...
بواسطة Mira | يونيو 11, 2012 | apples, calories, eat out
I’ve been going to chez Paul since ages!! But never tried the salads! I find it more into breakfasts, sandwiches as I love its bread!! 😀 I was in kuwait a couple of days ago, and my friend insisted that I try the “Fermiere salad”!! And to tell you...
بواسطة Mira | مايو 28, 2012 | calories, fiber, glycemic index, health
Mangoes are so delicious that people might be overeating that kind of fruit! It’s mango season and many of you are wondering if mangoes are fattening due to their high sugar and calorie content or are just fine and good for you! Let’s have a look into...
بواسطة Mira | مايو 11, 2012 | calories, health
As you know by now from different articles I’ve been posted recently, that many drinks can be just catastrophic to our health and might be the number one reason for weight gain!! Most of us don’t realize the volume of calories we are putting in our system...
بواسطة Mira | مايو 2, 2012 | calories, eat out, obese
As you know by now, I always post about new restaurants I try:) And this time I tried Babel restaurant, in Antelias! They told me that I am gonna love it! It is an Arabic restaurant, but has a different addictive taste, or if you want not the standard Lebanese...
بواسطة Mira | مارس 31, 2012 | body, brain, calcium, calories, fat, fiber, fitness, health
Where is the time to think about your health?? Healthy habits since early ages are proved to lower your health risks at later stages! Not only your health risks, but also the SHAPE of your body! And everything you’re experiencing now will influence the rest of...
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