بواسطة Mira | ديسمبر 9, 2010 | calories, tea and coffee, white tea
Although it’s winter, who doesn’t feel like having a cold beverage from time to time with guilt-free?! And you’ve been wondering what kind of beverage should you drink, something cold and sugar-free?! Here are the best choices! Lipton Energize Iced...
بواسطة Mira | ديسمبر 1, 2010 | calories, eat out, exchange food list
I said before that My favorite salad from Casper used to be the chicken Caesar salad! http://www.eatlikemira.com/arabic/2010/02/05/my-all-time-favorite-salad/ Now I am really in love with this Halloumi & Vegetables salad! Delicious!! 🙂 Its ingredients are very...
بواسطة Mira | أكتوبر 21, 2010 | calories, exchange food list
This is an example of a random home dinner I had a few days ago.. I mentioned in a previous post that I love the green bean salad. It’s been long time that I didn’t have it, that’s why this salad had a place in my dinner! 😀 The dressing was made of...
بواسطة Mira | أغسطس 2, 2010 | beans, calories, fiber, legumes
This is a random lunch I had at home with the family 🙂 I am on vacation and my mom knows well what I like, so she prepared it especially for me 😀 – Courgette, green beans and potato salad with lemon & olive oil dressing: 5 tablespoons, 70 calories -Arabic...
بواسطة Mira | يوليو 18, 2010 | bloating, calcium, calories, intestinal gases, yogurt
Few months ago, I started to include activia yogurt instead of my daily morning skim milk. Milk was causing me bloating and some abdominal pain. I tried to have the soya milk but I didn’t stick to it. I am having my plain activia yogurt twice a day, in the...
بواسطة Mira | يوليو 6, 2010 | apple vinegar, calories, honey, Recipies
Pears have such a delicate flavor. Their combination with red wine gives high amounts of antioxidants, good enough to prevent aging, cancer and heart diseases! In addition to that combination, yogurt and red wine provide phytoestrogens which have the potential to...
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