بواسطة Mira | نوفمبر 5, 2012 | calories, corn, fiber
Cream of corn soup, from Knor!! This is what I had for dinner last night!! It is creamy, but it’s light and has less calories than other common soups! Every box has 4 sachets, with only 80 calories per sachet! How to prepare it?? Just mix what’s inside...
بواسطة Mira | أكتوبر 30, 2012 | calories, tuna, Uncategorized
Tuna is not usually my favorite breakfast choice! But today I was extremely late to get to the office and was really hungry! Napket, one of the most delicious restaurants in Kuwait, is directly next to me. I looked at their menu and found that tuna can be the...
بواسطة Mira | أكتوبر 15, 2012 | calories, constipation, fiber, health
Hello readers, I’ve been absent for more than 2 weeks and now I am back! A lot of you are wondering why I’m not posting like before! Just to let you know that I had a big accident and stayed for more than 10 days in the hospital! Thank god I’m good...
بواسطة Mira | سبتمبر 19, 2012 | alcohol, calories, detox diet
I was on the beach a few days ago, and my friends wanted to order sangria as it is refreshing in hot weather!! BUT!!! Even though Sangria is an alcoholic drink, it does provide many health benefits, mainly from its high vitamin content!! What is Sangria??? It is a...
بواسطة Mira | سبتمبر 4, 2012 | calories, eat out
I received a mail from someone asking me to estimate the calories of some of the major food we usually eat outside (she gave me a list of items). And here is an old post I’ve written which includes mainly the most consumed food! So thought of sharing it again...
بواسطة Mira | أغسطس 10, 2012 | calories, eat out
This is a dinner I had with my friends at Caffe Maillon, Beirut! I’ve never been to this place before, although everyone is advising me to try it! It is a huge restaurant, nice decoration and tasty food! Plus I loved the ambiance as one lady and one guy were...
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