بواسطة Mira | يوليو 10, 2012 | calories, eat out
In this post I am gonna tell you what I had for dinner after a 90 minutes of intensive Tae-Bo class! Actually the class burns really a lot of calories and fat! For those who want to burn fat or even build muscles, dinner is really important! Don’t ever think that for...
بواسطة Mira | يوليو 9, 2012 | calories, eat out, exchange food list
I said before that I am a big fan of chicken Caesar salad! Well it is my favorite salad!! http://www.eatlikemira.com/arabic/2010/02/05/my-all-time-favorite-salad/ Another really good salad is Halloumi & Vegetables salad, from Casper! Delicious!! Its...
بواسطة Mira | يوليو 7, 2012 | calories, detox diet, Recipies
Watermelons are one of the most refreshing fruits that sometimes go to waste because they are so large. Why don’t we make use of our leftover watermelon slices and cool down from this hot weather with a fresh and tangy summer cooler?! I was thinking about...
بواسطة Mira | يوليو 4, 2012 | calories, eat out
I want to share with you a Lunch I had a yesterday at the office! I ordered it from our diet catering! I was eating a lot of fish lately (my favorite kind of protein!) I thought of changing a bit and so I went to the chicken choice! Usually we have 3 kinds of lunch...
بواسطة Mira | يوليو 3, 2012 | calories, eat out
Buffalo Mozzarella Rocca salad! This is the salad I had a couple of days for dinner ago in Cappucino at Zeitouna Bay, Beirut! I wasn’t really hungy, so I thought of taking something good and light at the same time. Plus I am a fan of cheese and tomatoes! So it...
بواسطة Mira | يوليو 1, 2012 | calories, exchange food list
This is a random lunch I had at home! We prepared a variety of food choices! But have a look at the quantity and quality of food I took! 1- Boiled Shrimps with cocktail sauce: This is the favorite seafood dish I like to have at home!! I took 15 pieces! and a bit of...
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