بواسطة Mira | فبراير 16, 2011 | calcium, calories, fat
I was at Sultan center yesterday to do the usual weekly shopping:) And while walking I saw a lady promoting a new organic Milk. She came to me and was telling me about the product.. It is the Yeo Valley, a new organic milk… I tasted a very little quantity ...
بواسطة Mira | فبراير 12, 2011 | calcium, calories, fat, yogurt
It’s simply the Ayran low-fat yogurt, from Kd Cow! As I mentionned before I’m not drinking milk anymore, and has switched to the Activia yogurt! http://www.eatlikemira.com/arabic/2010/07/18/activia-yogurt/ But, I tried Ayran yogurt a week back and now...
بواسطة Mira | فبراير 8, 2011 | calcium, calories, cholesterol, fat, vit D deficiency
Parmesan cheese is one of my favorite cheeses! Well That’s for sure if I love the Caesar salad! And I always order it with extra parmesan cheese 🙂 For those who are wondering if this kind of cheese is fattening or non healthy, here is the fact! Parmesan, made...
بواسطة Mira | يناير 22, 2011 | calcium, calories, exchange food list, fat, fiber, vit D deficiency
This is a light and simple dinner I had last night. I am a fan of cheeses in general and white cheeses specifically! I always crave for foods containg cheeses 😀 I got these 2 kinds of cheese, of course light and low in salt… You always need to check the food...
بواسطة Mira | يناير 6, 2011 | cholesterol, fat, health, Trans fat, unsaturated fat, weight loss
There have been lots of debates concerning the best or let’s say the “healthiest oil” to cook with … Some people use the virgin olive oil, others Canola oil, Almonds oil and may others… You surely wanna use good fats rather than bad...
بواسطة Mira | ديسمبر 26, 2010 | eat out, fat, tuna
I passed by La Baguette yesterday to get some brown baguette, and I saw these diet wraps that I liked so much! Actually these wraps are “diet” and convenient to have it as breakfast or even as dinner, so I got these 2 diet wraps: – Halloumi diet...
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