بواسطة Mira | ديسمبر 10, 2012 | calories, fat, fiber, health
I’ve/written before about feta cheese sandwich from Americana! Well here it is the same brand but different kind of sandwich! http://www.eatlikemira.com/arabic/2012/11/11/americana-breakfast/ Smoked Turkey Sandwich with brown Bread!! This is the breakfast I...
بواسطة Mira | نوفمبر 26, 2012 | fiber, health, nuts, unsaturated fat
Many people think of peanut butter as a non healthy food due to its high caloric content and the amount of fat found in it! Peanut butter was invented in 1890 as a meat protein substitute beacause it is very high in protein but it is actually made of ground-up...
بواسطة Mira | نوفمبر 22, 2012 | green tea, health, Metabolism, tea and coffee
These are some warm drinks I always keep at home during winter. I thought of sharing it here, so You can start drinking it as well! 1– Russian Early Grey black tea: Tea is rich in antioxidants that fight against cancer diseases. I use sweetener with it! A Zero...
بواسطة Mira | نوفمبر 17, 2012 | fitness, health, interview
I had an interview a few weeks back with Mondanite Magazine in Kuwait city! The main subject Mondanite team focused on during this issue was about everything related to the brides to be, ranging from their health, their body shape, their teeth, skin, fashion and so...
بواسطة Mira | أكتوبر 17, 2012 | cellulite, health, mushroom, Nutrition, vit D deficiency
I have noticed through my work experience that a lot of you don’t like to include mushrooms in their nutritional eating habits! So here in this post I will explain the major benefits of mushrooms, maybe it makes you change your mind! 😉 First, Mushrooms are very...
بواسطة Mira | أكتوبر 15, 2012 | calories, constipation, fiber, health
Hello readers, I’ve been absent for more than 2 weeks and now I am back! A lot of you are wondering why I’m not posting like before! Just to let you know that I had a big accident and stayed for more than 10 days in the hospital! Thank god I’m good...
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