بواسطة Mira | سبتمبر 16, 2012 | health, Nutrition, obese
I am back to Kuwait a few days ago as the Head dietitian of “Prime Bites” diet center, located in Al- Babtain tower in Shark! I am writing this post not only because I’m working in this new diet center, but because I believe that it’s gonna be...
بواسطة Mira | سبتمبر 14, 2012 | health, Nutrition
This is also another kind of food I’ve been munching on recently! Lupins are known as Tormoss and they are best eaten with a bit of salt!!! 🙂 Lupins are an excellent source of bio-active compounds associated with protection against cancer and reducing blood...
بواسطة Mira | سبتمبر 8, 2012 | health, kids health, Nutrition
HELLO PARENTS!! You get surely worried about the best healthy snacks that might be given for your children at school! Right? Introducing healthy food choices since early ages is very important for them at later stages. Discover the best tips, and the perfect school...
بواسطة Mira | أغسطس 31, 2012 | food intolerance, health
Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate gluten, a protein in wheat, rye, and barley. Gluten is found mainly in foods but may also be...
بواسطة Mira | يوليو 22, 2012 | chocolate, fat, health
I’ve been using the spray cooking oil since ages! And I was surprised that a lot of people don’t know it yet and still don’t use it while cooking or frying. Personally I use the Mazola cooking spray oil. It is made from liquid canola oil, lecithin...
بواسطة Mira | يوليو 15, 2012 | health, ramadan
Ramadan is just around the corner! And all muslim people anf friends started to shop for that special occasion! Fasting alos lnown as “Sawm” is very important to our body! It cleans all our digestive system which improves blood cholesterol profile,...
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