Digestive Biscuit!

There are different kinds of digestive biscuits! Some are full with butter, others are full of chocolate and sugar! Here I’m talking about the digestive oatmeal biscuit… High in fiber! Every food made of oat is considered very high in fiber and so super...

Does diet Soda Make us Gain Weight??

Well, that might seem a bit strange for you! But here is the news!! A lot of us try to shift to diet soft drinks as that will make us lose weight! We tend to drink plenty of it everyday, thinking that it won’t make us gain weight or affect our metabolism! But...

Lipton light Ice tea!

I’ve always wanted to have a refreshing, easy to find, cold drink! Finally they did the light version of Lipton ice tea! 😀 I tried the lemon flavor  for the first time a couple of days ago… I looked into  the can label and found out that it has only 1 kcal...

Peach & Milk Facial Mask

I was reading the “Fitness News” magazine as my articles are released there on a monthly basis! And one of the topic I liked is the “Facial Mask with Milk and Peach for All Skin Types”. So I’m gonna share it with you ladies!!! – 1/2...

The healthiest sushi choices!

Is sushi considered a good meal to have when you are on diet??  Is it fattening and high in calories??  Is it healthy?? These are the main questions I answered to in an older post : http://www.eatlikemira.com/arabic/2011/04/14/healthy-sushi/ Now I got a mail from...

A Random Lunch!

  As I wrote in an older post, We’ve started to send healthy and light meals to all  regions of Lebanon! The food is suitable for weight management problems and for every single health case. http://www.eatlikemira.com/arabic/2012/05/16/diet-kitchen-catering/ I...
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