بواسطة Mira | أبريل 20, 2012 | body, calcium, fiber, ginger, health, ph balance, soy
I have mentioned in an older post that I ‘ve tried the Soy Kaak from Equia, and about all the benefits of Soy! http://www.eatlikemira.com/arabic/2012/02/15/equia-soya-kaak/ Now I have introduced into my clinic almost all Equia brand products which I personally...
بواسطة Mira | أبريل 17, 2012 | antioxidant, diabetes, health, vit c
As I said in the previous post, antioxidants work by slowing and preventing the oxidative reactions caused by different factors that create free radicals in our body which cause health problems like heart disease and diabetes. Antioxidants also improve immune...
بواسطة Mira | أبريل 11, 2012 | antioxidant, cancer, health
As I always mention the word antioxidant in my articles, a lot of people are asking me: “What do you mean by the word antioxidant everytime you mention it, can you explain more please?” So I prefered to answer this question by a unique article, to make ...
بواسطة Mira | مارس 31, 2012 | body, brain, calcium, calories, fat, fiber, fitness, health
Where is the time to think about your health?? Healthy habits since early ages are proved to lower your health risks at later stages! Not only your health risks, but also the SHAPE of your body! And everything you’re experiencing now will influence the rest of...
بواسطة Mira | مارس 27, 2012 | eat out, health
In these recent confiscations of expired food items, our food concern is high over the effect on public health!! Not only the expired food are our concerns but also the shocking food poisoning cases we’ve been hearing about! It is shocking indeed, but are all...
بواسطة Mira | مارس 5, 2012 | calories, fat, fiber, health, unsaturated fat
Innocent nuts from Al Rifai are the number one snack, guilt- free! That’s why they are so called innocent! And that’s why I got them now into my clinic! 😀 Al Rifai innocent are a mixed of unsalted dry- roasted nuts (brazilian nuts, cashew, pumpkin seeds,...
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