Top 10 healthy cooking!

A lot of people get usually confused about the healthiest way in cooking their food… Maybe you think that your way of cooking is healthy when actually it’s not or maybe when it misses some important basics. But some minimal changes can make your recipie...

Healthy SuShi!

Let’s start by asking you these questions! Is sushi considred a good meal to have when you are on diet??  Is it fattening and high in calories??  Is it healthy?? A lot of people love sushi and others not! When you try it, it is either you like it or not! 😉...

NBK Competition: The biggest loser!

I got a phone call 3 months ago from the HR department in the National Bank of Kuwait, NBK, telling me that they want me to be the responsable of some competition they are planning for. Then when I went to vivit them, I knew that it was a diet competition for their...

White Vinegar! A new Cure!!

A few days I was watching “The doctors ” and they talked about the benefits of  White vinegar!   I was curious to know more about it as we all know the red or what is called the apple cider vinegar! And Vinegar’s uses have expanded dramatically over...

BeeTroot JuIce??

Have you ever thought of drinking beetroot juice instead of eating it?? Some might find it disgusting when just thinking about it!  A lot of you have never tried it though, right?? BUT… Not only it has this special, beautiful, vibrant red color which comes...
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