The Hormone of HAPPINESS

Endorphine is a hormone located in the human brain and is known as the hormone of happiness. It links different neurons known as nerves which in turn affect our mood. DO YOU KNOW?? – HONEY, is a perfect treat for happiness. When your mood goes down and you feel...

The Man’s Health Quiz

This is a very interesting quiz! you gonna learn a lot of new things exactly like I did. Personally, I got 5 wrong answers out of 11, oupps! 😉 But when we say nutrition and health, we directly think about women more than men, I donnow why!!  Maybe because women are...

BONE HEALTH QUIZ!!

Take this quiz and find out your bone health by checking your calcium intake. This is my result! Based on your responses, you are probably getting enough calcium. Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and...

KUWAIT OBESITY WALKATHON

The Kuwait medical students association and Nuri Viva ( the health association in Kuwait University) have joined forces to fight obesity in the first national anti- obesity walkathon.   The whole event was planned and organised by very active students in Kuwait...
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