بواسطة Mira | نوفمبر 25, 2014 | apple vinegar, fat, health
I was sitting with a friend of mine, and she was telling me that she’s taking 2 teaspoons of apple vinegar directly after her meals. She heard that apple vinegar is a fat burner and it accelerates weight loss! Personally, I didn’t agree with that because...
بواسطة Mira | نوفمبر 17, 2014 | dieters, digestive problems, health, Nutrition
obalon video This is the most recent “Balloon weight loss” solutions!! You just have to swallow a tablet that turns into gastric Balloon in your stomach. (As you saw in the video) People who are really desperate to lose weight have already used this...
بواسطة Mira | نوفمبر 13, 2014 | health, Omega 3
Smoked meat have a wonderful flavor, but unfortunately, as long as there have been cured meats, there have been health problems caused by this preservation process. A lot of people think that any smoked food has been actually exposed to smoke! But this is not...
بواسطة Mira | نوفمبر 4, 2014 | fiber, health, popcorn, whole grains
Why should you add those extra calories that are considered useless! Is it for the food to taste better or for the food to look more appealing? Or for you to gain some extra kilograms? But if you are planning to lose or to maintain your weight, remember that what...
بواسطة Mira | أكتوبر 22, 2014 | diabetes, glycemic index, health
Besides being an exotic zesty fruit that has a wonderful flavor, kiwi acts as a good reservoir of vitamin C and offer a complete nutritional value!! Let’s explore it together!! If you’re feeling tired and weak, then your body may be low in potassium and...
بواسطة Mira | أغسطس 20, 2014 | diabetes, garlic, health
Who hasn’t heard about garlic health benefits?? Although a lot would include it in their diets to heal their health problems, they are still afraid to do it because of its bad smell! BUT… Garlic does more than make our food taste better, it can help in the...
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