بواسطة Mira | مارس 18, 2010 | alcohol, beans, bloating, constipation, digestive problems, flat belly, intestinal gases, yogurt
Gases and Flatulence!! So annoying! Right?? Overeating, eating too quickly, excessive consumption of soft drinks and alcohol, emotional stress, talking or drinking while eating. All these are the major causes of flatulence and intestinal gases. One of the common...
بواسطة Mira | مارس 14, 2010 | stretch exercise, water, yogurt
Each body chemistry is different, and genetics play a major role in defining our shape, height and body composition BUT… What if I tell you that there are “Secret Foods” that increase height naturally?? Knowing the right foods to eat, the ones...
بواسطة Mira | فبراير 27, 2010 | yogurt
Yogurt is just a delicious snack especially when you add fruits to it, or when it comes flavored! Since I have problems digesting milk, I enjoy having all kinds of yogurt, from frozen to fruit yogurt and plain yogurt. Besides this, yogurt has great health benefits. It...
WhatsApp us