بواسطة Mira | مارس 9, 2010 | Recipies
Indulge yourself with these 4 guilt-free Italian recipies, only in 10 to 20 minutes!! 1- Grilled chicken with salsa verde: Serves: 4 Cooking time: 10 minutes lemon rind: 1 teaspoon, finely grated olive oil: 3 tablespoons chicken breast fillets (skinless): 600...
بواسطة Mira | مارس 8, 2010 | apples, tea and coffee, water, white teeth
We all want the whitest teeth ever! Many everyday foods and drinks can really change the color of your teeth. Superfoods for super teeth: – Crunchy vegetables have a high mechanical cleansing action: Munch on carrot, celery, cucumber sticks. Eat more peppers,...
بواسطة Mira | مارس 7, 2010 | cinnamon, cumin, garlic, ginger, spices
– Cinnamon: Lowers blood sugar, triglycerides, LDL ( bad cholesterol). It is a common ingredient in toothpastes, tooth washes and gums. Add cinnamon to your milk and to your cakes. It is delicious as well! – Paprika: Has an antioxidant...
بواسطة Mira | مارس 6, 2010 | chocolate
One of the hottest spa trends right now is chocolate facial. YES! a facial using chocolate! 🙂 Is it worth it to keep the leftover chocolate bars to make a facial frosting?? Believe it or not, besides being a delicious desert, chocolate has several ingredients that...
بواسطة Mira | مارس 6, 2010 | total daily energy expenditure: TDEE
What can determine whether I lose, maintain or gain weight?? Calories, it’s all about calories! Calories = energy you can get it from food. If you don’t burn that energy daily, your body will store the energy in the form of muscles and fat. But wait a second, I am...
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