مدونة ميرا
هذه المدونة هي وسيلة رائعة للوصول إلى العالم، وبناء التوعية الصحية. فتحرص ميرا على تقديم النصائح الصحية وتبادل العديد من المواضيع الجديدة التي تفيد الجميع .عندما بدأت ميرا بكتب المدونات سنة 2010 ، ساهمت في تغيير نمط حياة الكثير من الاشخاص الذين اتبعو نصائحها.
The Hormone of HAPPINESS
Endorphine is a hormone located in the human brain and is known as the hormone of happiness. It links different neurons known as nerves which in turn affect our mood. DO YOU KNOW?? - HONEY, is a perfect treat for happiness. When your mood goes down and you feel...
read moreThe Man’s Health Quiz
This is a very interesting quiz! you gonna learn a lot of new things exactly like I did. Personally, I got 5 wrong answers out of 11, oupps! 😉 But when we say nutrition and health, we directly think about women more than men, I donnow why!! Maybe because women are...
read moreBONE HEALTH QUIZ!!
Take this quiz and find out your bone health by checking your calcium intake. This is my result! Based on your responses, you are probably getting enough calcium. Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and...
read moreKUWAIT OBESITY WALKATHON
The Kuwait medical students association and Nuri Viva ( the health association in Kuwait University) have joined forces to fight obesity in the first national anti- obesity walkathon. The whole event was planned and organised by very active students in Kuwait...
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ساعات العمل الرسمية
SUN – THU 09:00am – 06:00pm
SAT 09:00am – 02:00pm
الجمعة عطلة رسمية, أرسل لنا أي استفسار وسوف نرد عليك بأقرب وقت
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شكرا لكم لزيارة الصفحة الخاصة بي! اسمي ميرا خطار. أنا خبيرة تغذية اقدم لكم الاستشارات في الكويت ولبنان والمنطقة.
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