I mentioned in the post, I want a flat belly, some Abs exercises:
Basic crunch, Reverse crunch, Twisting crunch
I actually workout in the morning before breakfast. It is the perfect time to burn fat directly.
I makes me feel good and energetic for the whole day.
I was looking into YouTube and found a new exercise, actually a little harder than those I am used to do. But I started to introduce it few days ago, and it is doing great! 🙂
The name of this fitness model is Sarah and ouff she’s so strong!!
Take a look into this video.
Not only summer has started already, but this kind of workout will make you tone your Abs, legs and arms muscles!!
Click on the video here!!
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