by Mira | Aug 27, 2010 | health, soy, tea and coffee, vit c
Keep your skin looking younger, and lower your risk of skin cancer! Our usual sunscreen habits protect our skin from the sun’s damaging ultraviolet rays from the outside in. But, you can also protect your skin from the inside out! In fact a study published in the...
by Mira | Aug 24, 2010 | ramadan, Recipies
Because it is summer and Ramadan at the same time, And because the fasting hours are long enough, you need first to hydrate yourself and compensate for the loss of sugar in your body. Try This: 1) raspberry limeade drink: Makes: 6 servings, 1 cup for each serving...
by Mira | Aug 19, 2010 | interview, ramadan
Because Ramadan seems to be centered around food, starting from Iftar time, to Ghabka and Souhour time, of course without forgetting the sweet part , nutrition tips and advices should be given to avoid bad habits including weight gain, digestive problems, reflux...
by Mira | Aug 18, 2010 | cholesterol, eat out, exchange food list, fat
This my best Lebanese restaurant in Kuwait. The food is soo tasty!! 😀 My friend and I were starving and craving for good Lebanese cuisine, so… of course, we went to villa fairouz, avenues branch!! And have a look at what we ordered and what I had: 1- Dates,...
by Mira | Aug 12, 2010 | fitness, flat belly
This site is really quite interstesing! 🙂 It tells you all about health, beauty, fitness, plastic surgeries, lazer hair removal, liposuction and many many other things… They work with excellent doctors specialized in this field, to give 100 % satisfaction to...