by Mira | Jul 15, 2014 | health, Nutrition
With all the price rising, the global warnings and the financial crises, shoppers are looking for ways to save money without sacrificing nutrition. Not every fancy food means it is healthy and provides our body with all the essential nutrients! Sometimes when saying...
by Mira | Jul 8, 2014 | diabetes, glycemic index, health, Nutrition, nuts, ramadan
Jallab is one of those drinks associated with hot, lazy summer days! It is also directly associated with the hot season of Ramadan!! What is Jallab?? One of the most popular drinks in the Middle East, Jallab is made by diluting Jallab syrup (made of grape molasses,...
by Mira | Jul 1, 2014 | brain, fiber, fitness, health, Nutrition
Although a low-carbohydrate diet ( high-protein diet) can be an effective dietary approach for weight loss, its long-term effect on psychological functions, including mood and cognition might be very bad. Besides being something known, I can feel it personally when...
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