I mentioned in the post, I want a flat belly,  some Abs exercises:

Basic crunch, Reverse crunch, Twisting crunch

I actually workout in the morning before breakfast. It is the perfect time to burn fat directly.

I makes me feel good and energetic for the whole day.

I was looking into YouTube and found a new exercise, actually a little harder than those I am used to do. But I started  to introduce it few days ago, and it is doing great! 🙂

The name of this fitness model is Sarah and ouff she’s so strong!!

Take a look into this video.

Not only summer has started already, but this kind of workout will make you tone your Abs, legs and arms muscles!!

Click on the video here!! 

Best Abs Workout

WhatsApp WhatsApp us