Acid Reflux and Ulcers

First let me start defining what’s an ulcer. Stomach Ulcer or Peptic Ulcer  is a small sore in the lining of the stomach. Once this sore occurs, acidic gastric juices will be produced which will lead to Ulcer. Why?? Researches estimate that up to 70 % of the...

Overcome your Hangover!!

Along with nausea and headache caused by dehydration, hangovers bring on cravings for fatty and greasy food! All the sugar from alcohol and mixers causes low blood sugar the next morning and so you wake up in the morning craving for calorie-dense food, like fat and...

Sangria!!!

I was on the beach a few days ago, and my friends wanted to order sangria as it is refreshing in hot weather!! BUT!!! Even though Sangria is an alcoholic drink, it does provide many health benefits, mainly from its high vitamin content!! What is Sangria??? It is a...

Do Beer and Wine Hurt a stomach Ulcer?

Peptic Ulcer is common among people.. And I’ve discussed in an older post how to treat it or avoid it through good and healthy way of eating. http://www.eatlikemira.com/2010/04/06/nutrition-for-peptic-ulcer/ But now let’s answer this question: Are beer and...
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