Why Buy Iodized Salt?

I’m sure a lot of you don’t know what does iodized salt mean exactly! Some of  my friends are using it because they only know it’s healthier than the regular salt! Personally I use it at home! It has the same taste as the regular salt but as said...

Nutrition for your Thyroids…

It is very important to keep a constant watch on your nutrition. With or without the presence of thyroid problems, it is essential to monitor what you are eating. In thyroid conditions, several foods are recommended and others are strictly eliminated from the diet....

OsAkA: Sushi Dinner!

Now this place has become my favorite japanese restaurant in Beirut! The food is sooo tasty there. I usually go to the verdun branch, good atmosphere and very cosy place… And this is what I had: – Salmon salad: one plate: 120 calories – Salmon...