by Mira | Jan 6, 2011 | cholesterol, fat, health, Trans fat, unsaturated fat, weight loss
There have been lots of debates concerning the best or let’s say the “healthiest oil” to cook with … Some people use the virgin olive oil, others Canola oil, Almonds oil and may others… You surely wanna use good fats rather than bad...
by Mira | Jan 2, 2011 | diet pills, fiber, green tea, legumes, physical activity, popcorn, tea and coffee, water
NATURAL FOODS or PILLS?? You’ve been wondering what can be the best solutions to decrease your appetite?? And I’m sure you tried a lot of diet pills that might have worked for a couple days, not to mention the many side effects behind those pills! But...
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