As I wrote in an older post, We’ve started to send healthy and light meals to all regions of Lebanon!
The food is suitable for weight management problems and for every single health case.
I wanted to share with you my lunch for today!! I will also talk a bit about the nutritional facts of what I’ve chosen! 😉
I only consider the calories of the the light feta cheese as I don’t consider the vegetables while calculating the calories: This salad has in total 30 calories, and an extra 30 calories for the dressing!
Total calories: 60 calories
It is a medium plate consisting of lean grilled chicken breast, Cajun, noodles, sweet corn, yellow peppers and the sauce.
This plate makes in total 400 calories.
It is a very light pudding, made of fructose, the fruit sugar and is Aspartame- free! The sugar is slowly absorbed in the bloodstream and so is suitable for diabetic people.
My desert for today is about 70 calories! Low calories for a great taste!! 😀
So guys!! That was a random lunch I had today! I can say I was full for only 530 calories!!!
It included my salad, my main course and my sweet! wooww perfect!!! 😀