It is my favorite place in Beirut during summer! I went early a bit to have breakfast there as I love their food 🙂
The buffet is huge with all food varieties. I only had pictures of the sections I was attracted to and from which I made my breakfast choices.
I had with my coffee a small muesli bowl with yogurt and some raw walnuts. Its a very heart healthy choice, rich in omega-3 fatty acids, and loaded with fiber !
White cheese is lower in saturated fat than the yellow one, is richer in calcium and vitamin D and less in calories.
I asked them to use only 2 whole eggs and very little oil and so I got it not oily at all!
To add some flavor to it, I mixed it with a bit of Lebanese labne, with no bread at all! 😀
My total breakfast makes in total 510 calories! Now my lunch will be late and smaller in quantity 🙂
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper”!
For those who travel a lot and donnow how to make healthy choices in hotels, this breakfast is an example of what you can eat,
And this is another article that helps a lot!