Example of the food Intolerance Test!

As mentioned in an earlier post, I got the Food intolerance test into my clinic, which I personally find very efficient to everyone of us!! It  gives you the intolerance on 59 food aliments, the main aliments that we eat!...

One of my favorite salads!

 I said before that I am a big fan of  chicken Caesar salad! Well it is my favorite salad!! https://www.eatlikemira.com/2010/02/05/my-all-time-favorite-salad/ Another really good salad is  Halloumi & Vegetables salad, from Casper! Delicious!! Its ingredients are...

Watermelon Summer Cooler!

Watermelons are one of the most refreshing  fruits that sometimes go to waste because they are so large.   Why don’t we make use of our leftover watermelon slices and cool down from this hot weather with a fresh and tangy summer cooler?! I was thinking about...

Men’s Health!!

Men are different from women in everything  even when it comes to their nutritional needs. They need nutrients that can help them maintain muscle mass, prevent prostate cancer, strengthen immune system and much more. So guys!! Below is a list of the main super...

Lunch in the office!

I want to share with  you a Lunch I had a yesterday at the office! I ordered it from our diet catering! I was eating a lot of fish lately (my favorite kind of protein!) I thought of changing a bit and so I went to the chicken choice! Usually we have 3 kinds of lunch...
WhatsApp WhatsApp us