by Mira | Apr 17, 2012 | antioxidant, diabetes, health, vit c
As I said in the previous post, antioxidants work by slowing and preventing the oxidative reactions caused by different factors that create free radicals in our body which cause health problems like heart disease and diabetes. Antioxidants also improve immune...
by Mira | Apr 11, 2012 | antioxidant, cancer, health
As I always mention the word antioxidant in my articles, a lot of people are asking me: “What do you mean by the word antioxidant everytime you mention it, can you explain more please?” So I prefered to answer this question by a unique article, to make ...
by Mira | Apr 10, 2012 | Uncategorized
I got a Phone call from Al- Balad online asking me If I would be interested to do a small fun biography about myself, to educate people about some diet misconceptions, and to explain the techniques I follow in my job! And after we did the video, Here is it!...
by Mira | Mar 31, 2012 | body, brain, calcium, calories, fat, fiber, fitness, health
Where is the time to think about your health?? Healthy habits since early ages are proved to lower your health risks at later stages! Not only your health risks, but also the SHAPE of your body! And everything you’re experiencing now will influence the rest of...
by Mira | Mar 27, 2012 | eat out, health
In these recent confiscations of expired food items, our food concern is high over the effect on public health!! Not only the expired food are our concerns but also the shocking food poisoning cases we’ve been hearing about! It is shocking indeed, but are all...
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