by Mira | Nov 13, 2010 | asparagus, cellulite, fitness, physical activity
LADIES!! In my older post, I talked about how to get rid of cellulite by eating the right food for that, and by drinking enough water! https://www.eatlikemira.com/2010/01/30/goodbye-cellulite/ In this post, I’m gonna show you how to get rid of cellulite by doing...
by Mira | Nov 7, 2010 | cellulite, salt, water
I was in Sharm el Sheikh this weekend… I noticed something about the mineral water there! (Although it’s my third time there!) 🙂 I think I am very picky about the water I have! ( I admit it!) I always look at the sodium content of the water I wanna drink!...
by Mira | Nov 4, 2010 | eat out, Omega 3
I have posted before a dinner in Osaka, but that was in Hamra, Lebanon! https://www.eatlikemira.com/2010/08/10/osaka-sushi-dinner/ Yesterday was the birthday of my friend, and a friend of her prepared everything for the surprise! He got Osaka catering to the house....
by Mira | Nov 2, 2010 | alcohol, antistress diet, beans, bloating, constipation, digestive problems, fiber, garlic, intestinal gases, legumes, tea and coffee
Recently, I’ve been seeing a lot of Irritable Bowel Syndrome cases, or what is known as colon problems. The reason for IBS is still unknown and can happen suddenly. Common symptoms include flatulence, abdominal gases, constipation and diarrhea at the same time....
by Mira | Oct 30, 2010 | calcium, fat, fiber, iron, legumes, Metabolism, Nutrition, Omega 3, physical activity, thyroid hormones, vit c, vit D deficiency, whole grains, yogurt
Sure a balanced diet is universal, but your body has slightly different needs each decade. 20′ s: You’re a passionate about your career and have a busy social life. Find those healthy habits that work and stick to them. Ditch the diets: Bypass the fad...
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