by Mira | Sep 21, 2010 | cancer, cholesterol, constipation, diabetes, fat, fiber, unsaturated fat
Flax seed! Some people call it one of the most powerful plant foods on the planet. Studies have shown that flax seed may help fight everything from heart diseases and diabetes to breast cancer. So it helps in lowering total cholesterol and LDL ( the bad cholesterol)...
by Mira | Sep 18, 2010 | Uncategorized
This is the second time I eat in This restaurant. Its name is Mouhallab, Located in Palms hotel. I can say this is a traditional seafood restaurant. The atmosphere is typical Arabic, with shisha, arabic coffee, tea and dates served all over the place. And the food...
by Mira | Sep 12, 2010 | Metabolism
Do you have a low metabolism? TAKE THIS QUIZ AND LEARN WHICH FOODS CAN REALLY BOOST YOUR METABOLISM! Here is my result: Quiz Stats: We’ll just call you ‘Coach’ Your score: 350 87.5% correct 50 points to Fitness Guru Avg time / question: 6.75 secs ...
by Mira | Sep 2, 2010 | green tea, tea and coffee, uric acid
A friend of mine has been suffering from severe gout for the past month. His right leg got swollen although he has been really watching his diet and his foods. He asked me yesterday if he can consume milk and coffee in his case. Let me first tell you what is gout....
by Mira | Aug 27, 2010 | health, soy, tea and coffee, vit c
Keep your skin looking younger, and lower your risk of skin cancer! Our usual sunscreen habits protect our skin from the sun’s damaging ultraviolet rays from the outside in. But, you can also protect your skin from the inside out! In fact a study published in the...
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